Awaken Your Essence


with Trina Hinkley


July 25


10AM – 4:30PM



(Book and pay by July 11 to receive a 25% discount – pay only $147)


Garden Studio

(745 Glen Huntly Road, Caulfield South)

Contact & Bookings:  

0403 045 173


Awaken YOUR Essence

You are warmly welcomed to join internationally recognised and award-winning PhD expert in behaviour change, Dr Trina Hinkley from The Expanded Self,  to begin your adventure of self-discovery and expansion.

  • Are you open to truly connecting with yourself?
  • Are you craving more love in your life?
  • Do you feel frustrated with how you show up in life?
  • Are you in a toxic relationship or job and longing to break free?
  • Do you feel like a slave to your life?
  • Are you yearning for your life to be different?
  • Would you love to have the courage and skills to change?
  • Do you crave the life of your dreams?

The Awaken your essence 1-day workshop by The Expanded Self is your perfect opportunity to connect with the essence of who you are so that you can live your life in all of its flavours and colours. 

In this Workshop, you will…

  • Find the courage you need to live the life of your dreams
  • Discover the essence of who you are and how to be that person
  • Uncover your innate wisdom
  • Explore your true self so your life will shine
  • Reveal ways to welcome more love and beauty into your life

Warning: This workshop will open you up. You will discover more gentleness for yourself and expand your capacity for love and gratitude.

For more information, please visit:

About Trina

I’m Dr Trina Hinkley. I am an internationally-recognised, award-winning expert in behaviour change. I am passionate about life. I adore hiking, camping and being in the Aussie outdoors.

In The Expanded Self, I bring together wisdom from decades of learning and practice in 3 solid pillars:

  1. the rigour of Western evidence-based science, so I know what works.
  2. the breadth of Eastern philosophies and practices, so I can support you to use daily practices in your life that give you the outcomes you yearn for.
  3. the depth of ancient wisdom from Australian Aboriginal earth connection, so I can guide you to find a connection that will help ground and nourish you in a way you may not realise exists.

See more about my life adventures and learnings: