Have you suffered emotional loss in your life? Is your heart broken? Lost? Stuck? Do the things you wish had been different, things you wish you’d said or not said, all the hopes, dreams and expectations that were unfulfilled, keep going round and round your your mind, keeping you stuck in an unbearable cycle of heartache and pain?
Would you like to feel relief from your pain? The Grief Recovery Method™ is a step by step, action-based program that will enable you to complete your heart’s unresolved emotional business related to loss. The most common experience of participants is one of relief, like a weight has been lifted from them, completing the Grief Recovery Method enables you to you your heart back and live more fully.
Along the way we explore what grief is, the unhelpful myths we learn in society and the behaviours we use to mask and avoid our pain. By the end of the program you will have found peace in relation to a significant loss you have experienced and learnt an essential life skill that will serve to build your resilience to the inevitable losses being human entails.
8 x 2hr weekly sessions / $425 per person
7 x 1hr weekly sessions / $725 per person
* Please note, that these programs can be delivered online.
Like you or the person you want to help, my life has been marked by loss.
An estranged parent, loss of identity, devastating relationship breakdowns, moving to the other side of the world, as well as bereavements formed the emotional pin ball machine that bounced me through my life from one experience to another. I came to the Grief Recovery Method when looking for an outlet for my desire to provide emotional support to people through listening.
People have always talked to me about their lives and I’ve wanted to be the best listener I can. My own emotional experiences, which I now know were fundamentally about unresolved grief, drew me to find relief and I began learning about emotions, how they happen, what they mean, how they drive us, consciously and unconsciously, demystifying them so I could use that information to live more fully and with more integrity.
I studied personal development in the 90’s then trained as a psychotherapist and counselled carers and members of the LGBTIQ community in the 00’s. After a period of time away from emotional support work and during a return to the UK, I found Grief Recovery UK and immediately trained to be a Certified Grief Recovery Specialist. The Grief Recovery Method has helped me find peace as I have worked though my losses and now I can support grievers to find their own peace, relief from heartache and learn an essential skill for life.
I bring a wealth of understanding of the human condition, and human experiences to this work, backed by a lifetime of study and reflection. The most consistent feedback I receive from people I have supported is of gentle empathic strength.