A distillation of the latest research into happiness, this is a guide to the tools and strategies most likely to make you happy. Informative, accessible, and scientifically rigorous, the book gives the best available advice across a range of situations and activities that are relevant to our happiness.
Title: Live Happy: 100 Simple Ways to Fill Your Life With Joy
Publisher: Thames & Hudson
Author: Bridget Grenville-Cleave and Ilona Boniwell
Publication Date: 01/04/2019