The transformational companion journal based on #1 New York Times bestselling author Gabrielle Bernstein’s new book Judgement Detox.
In Judgement Detox, Gabrielle Bernstein explains how Judgement—both being judged and judging others—is at the core of our discomfort. While it’s powerful, Judgement isn’t complicated. It’s simply a separation from oneness. The moment we see ourselves as separate we detour into a false belief system that is out of alignment with our true nature. That separation, often a reflection of our own insecurities projected onto others, keeps us feeling alienated and alone.