Miracles Now by New York Times best-selling author Gabrielle Bernstein will help readers eliminate stress and find peace – even if they only have a minute to spare. Bernstein knows that most of us don’t have time for an hour of yoga or 30 minutes of meditation, so she has hand-picked 108 techniques to combat our most common problems – from addiction and anxiety to burnout and resentment. Inspired by some of the greatest spiritual teachings, Bernstein offers up spirit-based principles, meditations, and practical, do-them-in-the-moment tools to help readers bust through blocks to live with more ease. She breaks down each technique Spirit Junkie style – with meditations, assessment questions, and step-by-step guidance – while incorporating lessons from A Course in Miracles and Kundalini yoga.
As readers benefit from the techniques they’ll be able to share them. Each practice has been boiled down to a 140-character description – or Miracle Message – which can be tweeted, pinned on Pinterest, posted on Facebook, or shared on Instagram. Each Miracle Message will end with the hashtag #MiraclesNow.
Readers familiar with Bernstein’s fun and innovative take on spirituality will scoop up her latest work. And those who are discovering her will appreciate her easy-access approach to spirituality and transformation.