How sleep impacts your health by Mary Gaynor Studies are showing that there may be a link between Dementia and lack of / poor quality of sleep. I thought I would touch on this topic as it is a very real situation that more people are developing dementia and at an earlier age It is […]
Finding Love with Tarot by Andrea Lowrey “Soulmates aren’t the ones who make you happiest. They are ones that you make you feel the most. Burning edges and scars and stars. Old pains and pangs, captivation and beauty. Strain and shadows and worry and yearning. Sweetness and madness and dreamlike surrender. They hurl you into […]
The way you breathe can affect your health by Mary Gaynor BREATHING— something we do everyday all day.It is an unconscious activity that delivers the much needed oxygen around our bodies to keep us alive.But did you know the way you actually breathe can have a huge impact on the state of your health and […]
The Wheel of Fortune and returning to Qi by Ais Esther “Round and round and round she goes, and where she stops, nobody knows.” I am so excited to have started back at Qi this month after almost a years absence. It is such a haven of enchanting crystals, creamy coffee, vibrating bowls and sweet esoteric […]
The Art of Self Luv by Alessandra Have you ever wondered why you walked out of a relationship that was not serving you, in some cases abusive either physically or psychologically or both to some degree and then walked into what you felt/saw/thought was perfect, that you had met: “the perfect person”, “perfect job”, “perfect […]
August Energies by Andrea Dear Heart, Welcome to the month of August and all that it brings. August will be a wonderful time for resting and recuperating after the intensities of the July eclipses, and all the energies which took us into transformation, transmutation, and the underworld. After all the energies of unexpected surprises and […]
Imagine by Alessandra del Basso Imagine this “dream” for you, to be so empowered that you understand that you and you alone decide how your life unfolds. Make the story you tell about yourself so magnificent that there is no gap to fill with anything that is not light and awesomeness. That your inner talk about […]
Tarot vs Angel Cards by Kripa Khatri Growing up, I was always fascinated by the beautiful pictures and messages in a deck of cards at the spiritual shops. I always found them uplifting, filled with positive energy and they made me happy. Even when I look at them today, I feel that same feeling as […]
July Energies by Andrea Dear Heart, Welcome to the month of July and all that it brings! July will most likely be an intense month for many as there will be two eclipses and eclipses generally bring a sense of a turning point. However, the first solar eclipse on the 2nd and 3rd of July […]
June Energies with Andrea Dear Heart, Welcome to the month of June and all that it brings! Overall when we look at the energies for June there is a lot of red, passionate energy over the whole month, and a sense of something beginning to flower, open, and bloom. There could be a great deal […]
The Crow Anthologies: Conflict by Maurice Katting Conflict can exist on many levels. When we are riding the waves & we feel we’re in the thick of it, it’s difficult to tell if we are any closer to being out of the storm. This perspective is too engaged to be able to provide reprieve. In […]
This is my first article as a Practitioner at Qi. “I am grateful to have the opportunity to be part of this amazing group of like-minded people”. For my 1st presence on the newsletter, I have chosen a list of very simple but effective affirmations that can vibrate and ripple good energy in your life. […]
Manifesting with Sacred Geometry & Crystals with Leela Fernandez Manifestation is something many of us practice. Either on a daily basis or when we feel the call to intentionally bring something into our lives. It comes in many forms; vision boards, writing, visualisation, lists, affirmations… and so many more, as it is a practice which […]
Dis-solving Anxiety Meditation with Lida van den Berg Meditation is a powerful tool and yet its simplicity is often under-estimated. Meditation is used to transcend pain, to heighten personal strengths, to influence goals, to generate calm and clarity of thought. The list goes on. The most difficult aspects of meditation are commitment and expectation. The […]
One Step Beyond by Suzy Rideout Many of us get so wrapped up with our daily lives, there is little or no room left for examining what maybe ‘beyond’ our known and accepted reality. If you are lucky, there comes a moment in time when something or someone emerges that can shine a little light […]
April Energies: Connecting to your ‘I Am’ presence by Andrea Dear Heart, Welcome to the month of April and all that it brings! This month there is a sense of new beginnings and a sense of the path ahead. After all the stops and starts of the last several months there is a much greater […]
March Energies by Andrea Dear Heart We bring you messages and frequencies to help you in the month ahead. Taking a breath as we allow ourself to centre more and more. Coming more and more into our body, and into this time-space. Let us begin by unhooking from the collective field, and from the collective […]
The Portal to Expansive Awareness by Lida van den Berg Meditation practice will in time create the portal to expansive awareness. The space between opposites will become apparent when losing focus or attachment to opposing ideas, thoughts and belief systems. Contemplate the space that exists between the mental and the physical. This space holds the […]
From dis-ease to ease: reconnect to your Feminine Flow by Sharon Sztar When I launched my business a few years ago I named it A Seasonal Life because that’s essentially what life is. It’s a dynamic ever-changing existence, yet also with a sense of familiarity as we keep returning to the same seasons. We know […]
February Energy Report by Andrea Dear Heart, You are the heart of the One, the One Supreme Being, the One essence. You are the manifold expression of Divine essence, of God essence. You are being separated from worldly concerns. From energies that limit you and cause you to engage with lower levels that do not […]
Changing Thoughts Change the Structure of the Brain by Lida van den Berg In my years as a therapist and teacher I regularly get to witness the magic that occurs for people who step into the Spiritual arena. There are many reasons why people are drawn to spiritual practices ranging from a need to heal […]
Is this a nurturing behaviour? Part One By Hilary Monck You know that feeling…. Something feels ‘off ‘ but you can’t quite figure out what it is, a feeling of disquiet that leaves your soul uneasy, perhaps a sense of disconnection. Not a physical ailment, yet an ache, all the same. Perhaps soul is not […]
January Energies by Andrea Dear Heart, Welcome to the start of a New Year! Let’s take a moment to fill ourself up with gold, with pure golden presence and radiance. This is Life Force. As we connect to this life force, let’s allow ourself to expand in every direction. Getting bigger and bigger, more and […]
All That We Can Be by Ilya Dinov (Lionheart Dee) Today we are more and more driven by this idea of being “all that we can be”. Gone are the days when we can keep score of the game of life by figures on a bank account, trophies on the shelf, or plain good old […]
The Return of the Shamanic Medicine Woman by Vitaya Soulcraft The Medicine Woman is one of the timeless feminine Archetypes that has lived in our collective unconscious since our ancient beginnings. She is deeply rooted in every native culture and existed across the millennia, albeit suppressed, distorted and even punished and prosecuted since the rise of patriarchal systems […]
Preparing for 2019 by Lida van den Berg The following words for this article are based on insights which revealed themselves effortlessly in the last week of November, 2018. 2019 = 3 Time as it is generally known, is constrained with definite zones ranging from the time of the clock to the day and month of the […]
December Energies: Illumination by Andrea Dear Heart, Bringing you messages of love and reassurance for the month ahead. Let’s begin by coming into the heart space, and feeling the warmth that emanates from deep within. Taking a moment to breathe deeply as we relax, and let go. Allowing yourself to be lifted up higher and […]
Image: instagram.com/ameyasrealm Flowing with the cycles of the moon – weekly update from Sharon Sztar, Women’s Wisdom Mentor Have you felt the energy start to subdue this week after our full moon last Friday? Have you noticed the growing inclination to slow down and move inwards yourself? As the moon decreases its prominence in the […]
Image: https://www.instagram.com/thewildfeminine/ Flowing with the cycles of the moon – Weekly update from Sharon Sztar, Women’s Wisdom Mentor The scent of summer has been in the air in Melbourne this week. The tantalising northerly breezes, the warm salty air, the longer twilights and later sunsets. The spring flowers are starting to be replaced by the […]
Flowing with the cycles of the moon – Weekly Update from Sharon Sztar, Women’s Wisdom Mentor I’m currently down on the Mornington Peninsula and over the last few days I’ve been observing Port Phillip Bay. In the earlier part of yesterday, the water resembled something from a Greek island; exquisite shades of turquoise mixed up […]